Why you should have a hot tub
Hot tubs or spas as we call them in the industry are a great feature to any garden. They come in many shapes, colours and sizes, often blending into your gardens surroundings and furnishings. Some people have them on the patio and others sunk into decking.
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Stress relief
One of the most obvious benefits of a hot tub is the potential to help ease the tensions of the day.
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Muscle relaxation
The hot water and massaging action of the hot tub jets can be an effective way to help relax and soothe tight, tense muscles.
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Improved sleep
According to research, the simple relaxation gained from a soak in the hot tub may be enough to help you drift off into a more peaceful sleep.
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Pain relief
Soaking in a hot tub may relieve some types of pain by relaxing tense muscles, joints, and tendons.
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Better cardiovascular health
Relaxing in a hot tub can raise your heart rate and lower your blood pressure.
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Improved insulin sensitivity
Research says that regular thermal therapy using hot tubs may improve impaired insulin sensitivity and managing diabetes and obesity.